Recommended Diabetes Cookbooks and References:
The ADA Guide to Herbs and Nutritional Supplements by Laura Shane-McWhorter
(Paperback - Sept. 9, 2009)
50 Things You Need to Know about Your Diabetes--Right Now!: Expert Tips for Taking
Control by Kathleen Stanley (Paperback - Sept. 24, 2009)
4-Ingredient Diabetes Cookbook, 2nd Edition by Nancy S. Hughes, 2016
The Mediterranean Diabetes Cookbook (ADA) by Amy Riolo (Paperback - Feb. 18, 2010)
The All-Natural Diabetes Cookbook by Jackie Newgent 2007
Heart Smart Diabetes Kitchen by American Diabetes Association, 2009
The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking by Barbara Selig-Brown
(Paperback - July 21, 2009)
The Six O'Clock Scramble Meal Planner by Aviva Goldfarb, 2015
Diabetes Cookbook For Dummies 3rd edition by Alan L. Rubin M.D. 2010
Diabetes & Heart Healthy Cookbook, 2nd Edition, American Diabetes Association and the
American Heart Association, 2014
Diabetes Meal Planning and Nutrition For Dummies by Toby Smithson (Author), Alan L.
Rubin (Author), 2013
Diabetes For Dummies by Alan L. Rubin, 2012
Diabetes A to Z, 6th Edition, American Diabetes Association, January 2010.
Diabetes Meal Planning Made Easy, 4th Edition, Hope Warshaw, MMSc, RD, CDE, 2010
American Diabetes Association.
Diabetes Meals for Good Health: Includes meal plans and 100 recipes, 2nd edition, Karen
Healthy Calendar Diabetic Cooking, L.Roncinelli, RD, LDN, CDE, Chef Jennifer Bucko,
American Diabetes Association, 2nd edition, 2012.
Mastering Your Diabetes Before it Masters You, Janette Kirkham, RN, CDE, EMT, American
Diabetes Association, 2003.
Mr. Food’s Diabetic Dinners in a Dash, Art Ginsburg, 2006, American Diabetes Association.
Quick and Healthy: Volume II: More help for people who say they don’t have time to cook
healthy meals. Brenda Ponichtera, 2nd ed. 2009
Quick and Hearty Diabetic Cookbook, 2nd Edition, American Diabetes Association, 2007
3rd Editions of Month of Meals, many types of meals, American Diabetes Association, 2002
The New Family Cookbook for people with Diabetes, American Diabetes and American Dietetic
The American Diabetes Association Guide to Healthy Restaurant Eating, 2nd Edition, Hope
Warshaw, MMSc, RD, CDE, 2005.
Recommended web sites for diabetes nutrition, exercise and information:
www.diabetescooking.com – Diabetic cooking magazine web site for all the recipes
www.DiabetesSelfManagement.com -Magazines with diabetes focus on the web:
www.mealsmatter.org - nutrition articles, recipes, personalized cookbooks and shopping lists
www.fitwatch.com – offers calorie counter, diet plans and logs and diaries (free) and recipe
analysis calories and nutrients
www.nutritiondata.com – look up nutritional content of foods
www.ars.usda.gov/ba/bhnrc/ndl- look up nutritional content of foods
These are just a few of the books and sites you can use. Check out The American Diabetes
Organization at their web site, www.diabetes.org.
Your local bookstores and libraries may have a number of these books. They also offer internet
If you are a UW Health patient and have more questions please contact UW Health at one of the
phone numbers listed below. You can also visit our website at www.uwhealth.org/nutrition.
Nutrition clinics for UW Hospital and Clinics (UWHC) and American Family Children’s
Hospital (AFCH) can be reached at: (608) 890-5500.
Nutrition clinics for UW Medical Foundation (UWMF) can be reached at: (608) 287-2770.
Your health care team may have given you this information as part of your care. If so, please use it and call if you
have any questions. If this information was not given to you as part of your care, please check with your doctor. This
is not medical advice. This is not to be used for diagnosis or treatment of any medical condition. Because each
person’s health needs are different, you should talk with your doctor or others on your health care team when using
this information. If you have an emergency, please call 911. Copyright © 5/2017 University of Wisconsin Hospitals
and Clinics Authority. All rights reserved. Produced by the Clinical Nutrition Services Department and the Department
of Nursing. HF#261